Diet-To-Go is the perfect diet for someone whose life is on the go. They take care of all the label reading, research, calorie counting, fat counting, carb counting, grocery shopping, prep work and cooking. All you have to do is go online, select your diet plan and fill out your customized menu.
Diet-To-Go’s food is fresh, never using any artificial ingredients or preservatives. They adhere to the strict food quality standards of HACCP (Hazard Analysis Critical Control Point) and they have daily government food inspections.
This diet program has been around for over 20 years and was Rated #1 By Epicurious.com.
How does the Diet-To-Go Meal Delivery Program Work?
With Diet-To-Go meal delivery diet program, you get to choose from three different diet plans. Here is a breakdown of each plan and a sample menu of what your food would look like.
The Low Fat Meal Plan uses fresh quality ingredients and follows the American Cancer Society and American Diabetes Associations guidelines. Each meal has 1,200 to 1,600 calories per meal. The meals are low in sodium and can be customized for allergies and sensitivities. All fruits, veggies, sides and condiments are included.
The Vegetarian Meal Plan has 1,200 to 1,600 calories per meal. Diet-To-Go figures out their calories on a weekly basis, vs. a daily one. So some days your intake will be higher, and some days it will be lower. This plan is Ovo-Lacto (contains dairy & eggs) and it contains the RDA of protein. The meals are low in sodium and can be customized for allergies and sensitivities. All fruits, sides and condiments are included.
The Low Carb Meal Plan follows that of the Atkins style low-carb diet and offers a 5-week menu of healthy, well balanced foods with no additives. Each day’s meal is planned with 30g of net carbs, and Diet-To-Go does all the counting for you. All sides and condiments are included.
The plan costs around $100 a week, give or take a few bucks – but that includes web-access, a scheduled meal plan, and the meals themselves, shipping and applicable tax not included. If you’re local to D.C., San Francisco, Baltimore or Philly, you can pick the meal plans up – and the food is locally grown, so you’re guaranteed freshness.
Compared to other meal plan websites, signing up is incredibly easy and fun. In a matter of mere seconds (see the screenshot), we were able to pick my preferences for my meal plan, and the website auto-generated a weekly plan instantly!
Low Fat - Whole Grain French Toast topped with mango cranberry syrup and a glass of orange juice
Vegetarian - Tasty Belgian Waffle topped with peaches and apples slices and syrup
Low Carb - Cheese omelet topped with bacon on a bed of spinach with fresh salsa
Low Fat - Grilled Turkey Ham and Cheese Sandwich with mushrooms, an artichoke salad and apricot pudding
Vegetarian - Hearty Lentil salad, whole grain pita bread, mini yogurt and a fresh apple
Low Carb - Old Fashion Beef Pot Roast with creamy mushroom sauce over collard greens with green bean and red pepper salad
Low Fat - BBQ Chicken Breast served on baked beans with Anise potatoes and green beans
Vegetarian - Fettuccine noodles with white sauce, broccoli florets, whole grain roll with red pepper spread
Low Carb - Beef short ribs with Bordelaise sauce on a bed of celery puree and a green bean blend salad
Conclusion: Although at around $400 a month, the Diet-To-Go program is a little pricey, it also packs a whole lot of value. The cost includes the meals themselves, and because the ingredients aren't purchased from commercial supermarkets, they meals arrive fresh and full of nutrients. Click here to join Diet to Go today.
Diet-to-go is an online meal delivery diet program that features 3 different diet plans. Their food is made fresh and shipped to you via Fed Ex, or you can pick your meals up at one of their 200 locations. They have no long term contract and are so confident in their product that they offer a 100% money back guarantee.
What is the Diet-to-go Diet? Diet-To-Go is the perfect diet for someone whose life is on the go. They take care of all the label reading, research, calorie counting, fat counting, carb counting, grocery shopping, prep work and cooking. All you have to do is go online, select your diet plan and fill out your […]
The Smart for Life diet is a physician-backed program where you can lose 12-15 pounds in a single month! During your 1st week of the diet, you will undergo a complete physical evaluation.
During this exam the physician will go over your complete medical history and you’ll receive a body composition analysis. Expect a complete blood work-up and an EKG (Electrocardiogram).
Smart for Life Diet manual by Dr. Sass
Your BMI (Body Mass Index) will be explained to you and you’ll receive educational audio and videos. The diet will then be explained to you, and you’ll receive the diet program handbook. At this time you’ll also set your goals and discuss vitamins and supplements with your physician.
The doctors behind the Smart for Life diet believe that 25% of people have a “metabolic or hormonal condition” that prevents them from losing weight. If during your physical it has been determined that you fall into this category, then at no additional cost you will be provided with “Smart Injections of Vitamins”.
On the Smart for Life Cookie Diet, you will be consuming about 800 calories a day.
With their maintenance program, you can still eat one to three cookies a day. Smart for Life doesn’t believe in using food as entertainment, so while vacationing, the diet recommends you still stick with their program. While in maintenance mode it’s also recommended you increase your exercise to three hours a week.
How does the Smart for Life Cookie Diet Work?
For less than $10 a day, simply substitute your breakfast, lunch and snacks with one of Smart for Life’s nutritionally packed, appetite suppressing cookies, muffins, shakes or soups. Throughout your day, you’ll enjoy six of these “mini-meals” every two to three hours.
For dinner you’ll enjoy a well balanced meal, like chicken with vegetables. If you’re still hungry after dinner, you’re welcome to have
The Smart for Life 42-day Variety Pack
some celery, or a cup of sugar-free gelatin, or one sugar-free Popsicle, or a dill pickle.
Smart for Life’s products are all natural, containing no additives or preservatives, and they are 60% organic. They’re specially designed to boost your metabolism, burn fat, and keep you feeling fuller longer. They’ve also introduced a gluten-free cookie square for those of you who are looking to live a gluten-free life.
Conclusion: with web-based tools like the BMI calculator to help you tailor your program to your body weight and needs, the Smart for Life Cookie Diet is perfect for those who want to eat comfort food and lose weight at the same time.
And with locations in and near major metropolitan areas, you’re likely to find a center near you that you can visit for a full, comprehensive body analysis prior to joining the program.
Ever wish you could eat a cookie or a muffin or have a shake to lose weight? Well, with the Smart for Life Cookie Diet, you can. But it’s not just the decedent snacks that make this program work - it’s also the full, comprehensive physician support.
What is the Smart for Life Cookie Diet? The Smart for Life diet is a physician-backed program where you can lose 12-15 pounds in a single month! During your 1st week of the diet, you will undergo a complete physical evaluation. During this exam the physician will go over your complete medical history and you’ll […]
The information on this site is for education purposes only, you should consult your doctor before beginning any new diet plan or exercise regiment. You should not under any circumstances use this site to replace the advice of your primary care provider.