Tag Archives: paleo

5 Paleo Diet Lunch Recipes

The Paleo diet recommends foods like meat, fish, eggs, nuts, seeds, fruits, and vegetables and restricts the consumption of processed foods including grains, dairy, and legumes. All sorts of soda, fruit juices, or milk should also be avoided. The Paleo diet may seem restrictive, yes. But restrictive do not necessarily have to include boring, non-tasty meals. […]

5 Paleo Diet Breakfast Recipes

Breakfast, they say, is the most important meal of the day. It can also be the trickiest to prepare because we re all so used to high carb breakfasts. Remember, the Paleo diet will be quite restricted to eggs, lean meat, and vegetables. Even so, breakfast need not be boring. Spice it up. Play around […]

5 Foods to Never Eat, Get the Ebook

Please enter your information

A password will be emailed to you.