Produce
Welcome to the Produce nutritional menu. You can sort each item by the amount of calories, fat, fiber. Browse the entire list by searching or click on any of the menu items for more detailed nutritional information.
| Item | Calories | Fat | Fiber | Protein | Carbs |
|---|---|---|---|---|---|
| Whole Egg | 90 | 7 | 0 | 6.3 | |
| Cooked Shrimp | 85 | 0 | 0 | 18 | 0 |
| Strawberries | 49 | 0 | 3 | 1 | 12 |
| White Rice | 169 | 0 | 2 | 4 | 37 |
| Brown Rice | 216 | 0 | 4 | 5 | 45 |
| Butternet Squash | 82 | 0 | 0 | 2 | 22 |
| Tomato | 22 | 0 | 1 | 1 | 5 |
| Zucchini | 29 | 0 | 3 | 1 | 7 |
| Broccoli | 98 | 1 | 9 | 7 | 20 |
| Celery | 18 | 0 | 2 | 1 | 4 |
| Cauliflower | 14 | 0 | 1 | 0 | 3 |
| Asparagus | 20 | 0 | 2 | 2 | 4 |
| Grapefruit | 97 | 0 | 4 | 2 | 25 |
| Rasberry | 64 | 1 | 8 | 1 | 15 |
| Blueberry | 84 | 0 | 4 | 1 | 21 |
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