Produce

Welcome to the Produce nutritional menu. You can sort each item by the amount of calories, fat, fiber. Browse the entire list by searching or click on any of the menu items for more detailed nutritional information.
Item Calories Fat Fiber Protein Carbs
Whole Egg 90 7 0 6.3
Cooked Shrimp 85 0 0 18 0
Strawberries 49 0 3 1 12
White Rice 169 0 2 4 37
Brown Rice 216 0 4 5 45
Butternet Squash 82 0 0 2 22
Tomato 22 0 1 1 5
Zucchini 29 0 3 1 7
Broccoli 98 1 9 7 20
Celery 18 0 2 1 4
Cauliflower 14 0 1 0 3
Asparagus 20 0 2 2 4
Grapefruit 97 0 4 2 25
Rasberry 64 1 8 1 15
Blueberry 84 0 4 1 21
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