Au Bon Pain
Welcome to the Au Bon Pain nutritional menu. You can sort each item by the amount of calories, fat, fiber. Browse the entire list by searching or click on any of the menu items for more detailed nutritional information.
| Item | Calories | Fat | Fiber | Protein | Carbs |
|---|---|---|---|---|---|
| Angus Steak Teriyaki Hot Wrap | 630 | 15 | 5 | 26 | 100 |
| Roasted Mayan Chicken Bowl with White Rice | 630 | 16 | 3 | 28 | 92 |
| Roasted Mayan Chicken Bowl with Brown Rice | 580 | 17 | 5 | 28 | 78 |
| Roasted Angus Steak Teriyaki Bowl with White Rice | 730 | 20 | 3 | 30 | 107 |
| Roasted Angus Steak Teriyaki Bowl with Brown Rice | 690 | 22 | 5 | 30 | 92 |
| Oatmeal (Large) | 340 | 6 | 9 | 13 | 63 |
| Apple Cinnamon Oatmeal (Small) | 190 | 3 | 4 | 6 | 37 |
| Apple Cinnamon Oatmeal (Large) | 370 | 6 | 9 | 11 | 75 |
| Apple Cinnamon Oatmeal (Medium) | 280 | 4 | 7 | 8 | 56 |
| Roasted Angus Steak Teriyaki Bowl with Brown Rice | 690 | 22 | 5 | 30 | 92 |
| Meat Lasagna | 470 | 24 | 5 | 22 | 41 |
| Chicken Broccoli Alfredo Penne | 690 | 43 | 2 | 29 | 38 |
| Thai Peanut Chicken Salad | 200 | 5 | 4 | 22 | 18 |
| Side Garden Salad | 60 | 2 | 2 | 2 | 11 |
| Grilled Chicken Caesar Asiago | 300 | 13 | 3 | 29 | 18 |
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