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Brown Rice Nutrition Facts

Brown Rice Nutritional Value

How many carbs are in a Brown Rice?

There are 45 grams of carbs in a Brown Rice.

How many calories are in a Brown Rice?

There are 216 calories in a Brown Rice.

How many grams of sugar are in a Brown Rice?

There are 1 grams of sugar in a Brown Rice.

How many grams of fat are in a Brown Rice?

There are 0 grams of fat in a Brown Rice.

Produce


Serving Size 195g 1 cup
Amount Per Serving
Carlories 216 Calories from Fat 0
% Daily Value
Total Fat 0g	0%
Saturated Fat 0g	0%
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 4g	0%
Sugars 1g
Protein 5g
*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calornie needs.

Item	Calories	Fat	Fiber	Protein	Carbs
Produce Whole Egg	90	7	0	6.3
Produce Cooked Shrimp	85	0	0	18	0
Produce Strawberries	49	0	3	1	12
Produce White Rice	169	0	2	4	37
Produce Brown Rice	216	0	4	5	45
Produce Butternet Squash	82	0	0	2	22
Produce Tomato	22	0	1	1	5
Produce Zucchini	29	0	3	1	7