Breakfast, they say, is the most important meal of the day. It can also be the trickiest to prepare because we re all so used to high carb breakfasts. Remember, the Paleo diet will be quite restricted to eggs, lean meat, and vegetables. Even so, breakfast need not be boring. Spice it up. Play around with whatever is allowed.
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Here are a few breakfast ideas.
Open canned pumpkin and mix with the 3 eggs. Slowly stir in almond butter, until mixture has been battered to a smooth texture. Grease your pan with coconut butter and cook until both sides of the pancakes are browned.
Paleo Pancakes with fresh fruits, like strawberries, blueberries, etc.
Preheat oven to 350 degrees. Grease baking pan and set aside. In a large bowl, mix together the coconut flour, shredded coconut, cinnamon, baking powder and soda. Season with salt. Add in the NuNaturals Baking Blend or sugar sub. Mix again. In the same bowl, add in the bananas, eggs, melted coconut oil, vanilla extract, 1/4 cup almond milk. Mix until all ingredients are incorporated, adding in more almond milk, as needed for mixing. Add in enough almond milk so the batter is the consistency of cookie batter (but will probably be slightly drier). Fold in the blackberries and spoon the batter into the greased pan. Bake for 40 minutes or until the sides are golden. Remove from oven and cool.
Preheat oven to 350℉. In a small bowl, combine almond flour, baking soda, salt, and cinnamon. Likewise, in a food processor, combine dates, bananas, eggs, vinegar, and oil. Transfer mixture to a large bowl and blend until completely combined. Fold in carrots and walnuts. Spoon mixture into paper lined muffin tins. Bake at 350° for 25 minutes.
Paleo Steak and Eggs