Review of the 4-Hour Body by Tim Ferriss

In his book, The 4-Hour Body, Tim Ferriss covers diet, sleep, exercise, sex, and the advantages of undergoing various tests or treatments outside the U.S. Basically, the book is a testament of Ferriss’ experiments on health, diet, fat loss, muscle gain, sports performance injury fixes, and more. The 4-Hour Body revolves around the idea that “Less is more […]

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Sensa Diet Review: Pros and Cons

While the Sensa Diet, also known as the Sprinkle Diet, developed by Dr. Alan Hirsch, can be considered as a weight loss method, it really isn’t a diet, per se. Instead, the Sensa is basically a calorie-free, sugar-free, and sodium-free food flake made from maltodextrin, tricalcium phosphate,silica, and flavors, which you will need to sprinkle to your food (like […]

Dukan Diet Review

The Dukan Diet is a low carb diet  based on proteins and vegetables, which is made up of 4 phases: Attack, Cruise, Consolidation, and Permanent Stabilization. The 1st phase, Attack, promotes quick weight loss through a protein-only diet for up to 10 days. Expected weight loss is around 7 pounds in 5 days. Depending on […]

The Beyonce Lemonade Diet

The Beyonce Lemonade Diet: What It Is Also known as The Master Cleanser, The Master Cleanse Diet, The Lemonade Fast, and The Maple Syrup Diet, the Lemonade diet has gained popularity ever since Beyonce Knowles confessed to adopting the diet in order to lose 20 pounds for her role in the movie, Dreamgirls. The Lemonade […]

The Cabbage Soup Diet Review

The Cabbage Soup Diet is a low-fat, high fiber diet that can help you lose up to 10 pounds in one week, but it is extremely strict and tough to stay on.

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Diet-To-Go Diet Review 2012

Diet-to-go is an online meal delivery diet program that features 3 different diet plans. Their food is made fresh and shipped to you via Fed Ex, or you can pick your meals up at one of their 200 locations. They have no long term contract and are so confident in their product that they offer a 100% money back guarantee.

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Weight Watchers Diet Review 2012

Weight Watchers has been helping people reach and maintain their weight loss goals for over 45 years. With their PointsPlus program you get to enjoy foods that you already know and love and in the process you learn which foods are healthy choices. At their weekly meetings you gain invaluable insight and support from other dieters and leaders who have been there themselves.

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Your HCG Diet Review 2012

Your HCG Diet is a combination of a 500 calorie a day diet with Your HCG drops placed under your tongue six times a day. Also known as “the pregnancy hormone”, HCG helps to take away those annoying hunger pains.

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Suzanne Somers Sexy Forever Diet Review 2012

Suzanne Somers Sexy Forever Diet is geared towards women who are over 40 and overweight. Suzanne shares with you how your body changes and why what you’re doing might be preventing you from reaching your weight loss goal. Description: If you’re over 40 and overweight, then the Suzanne Somers Sexy Forever Diet just might give you the key to reach your weight loss goal.

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Denise Austin Diet Review 2012

The Denise Austin Diet online program is safe and effective. Created by “America’s Favorite Fitness Expert” the Denise Austin diet has you enjoying delicious, easy-to-prepare meals that are so practical, you could find them on menus even while eating out. This diet stresses the importance of daily exercise and makes it super easy for you to remember your new regiment with your specialized fitness program, called the “Daily Dozen”.

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Paleo Diet Review 2012

Also known as “The Caveman Diet”, “The Stone Age Diet,” and “The Hunter-Gather Diet” the Paleo Diet follows the idea of eating the foods we are most genetically adapted to. By eating the same foods a caveman would eat you can lose weight, improve your health and even possibly rid yourself of acne!

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Smart for Life Cookie Diet Review 2012

Ever wish you could eat a cookie or a muffin or have a shake to lose weight? Well, with the Smart for Life Cookie Diet, you can. But it’s not just the decedent snacks that make this program work - it’s also the full, comprehensive physician support.

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Medifast Diet Review 2012

The Medifast diet isn’t just a weight loss plan. This home delivery meal package also has options that can be used for those who are gluten intolerant, soy intolerant, vegetarians, diabetics, teens, seniors, nursing mothers, people with gout, those taking anticoagulants, people undergoing bariatric surgery and for those who are looking to maintain a healthy lifestyle.

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eDiets.com Diet Review 2012

eDiets.com is a fully customizable online program that is specifically designed for you. By using all the current popular diet plans (think Glycemic Impact Diet, Mediterranean Diet, Heart Smart plan, Vegetarian plan, etc) eDiets.com is able to determine which program best fits you and your life style. They also provide their own meal home delivery diet of everyday foods. No carb withdraws or calorie counting required. Typical weight loss on eDiets.com meal plan is 2lbs a week for the first five weeks.

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Atkins Diet Review 2012

A low carb, yet high in protein, fiber and fat diet that is easy to follow with everyday foods. Change the way you look at carbs and turn your body into a fat burning machine!

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