25 Ways to Exercise at Work

Published December 5, 2012

Today’s work usually comprise of sitting glued on our seats and staring at the computer for hours. So why not take a few minutes to exercise (and burn calories while your at it) even within the confines of your office? Here are quick exercise routines you can do at work: Cardio 1. Ditch the elevator. […]

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25 Best Fitness Blogs for 2013

Published December 5, 2012

There are a lot of fitness blogs out there. While some provide exceptional training advice , others aren’t simply helpful. The best fitness blogs are those that can educate their readers in all aspects of fitness, nutrition, and health. According to the American College of Sports Medicine (ACSM), strength and body weight training will be among […]

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Can Cell Press Plus Help Me Lose Weight?

Published November 28, 2012

Cell Press Plus is a dietary supplement, which acts as a natural filler. This is because of the substance found in red Cell Press Plus called Benzocaine, which numbs your stomach and suppresses your appetite. One or two capsules of the Cell Press Plus is recommended to be taken hour before meals along with 16 ounces […]

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7 Foods to Eat Before or After a Workout

Published October 25, 2012

People who train at the gym generally do their research and know what to eat before and after a tough workout. For the rest of us, it’s a constant battle trying to eat healthy before and after workouts, especially when you’re craving what you know is bad. Here are some of the best things you […]

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Get Ripped with Swat Fuel

Published October 23, 2012

In order to boost one’s energy eventually improve workouts, various pills, powders, and drinks have been put to use. Unfortunately, while these products work for recreational athletes, it may not produce the same results for professionals. To fill this gap, Dr. Dan Olesnicky, a SWAT medic, developed a line of supplements for militaries, law enforcers, […]

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Checkout the Leading Mental Illness Institute from the A&E TV Show

Published October 12, 2012

Located in Newport Beach, California, Morningside Recovery is a mental health treatment center, which also caters to the treatment of  drug addiction and alcoholism. Also, Morningside has various extended stay facilities, outpatient treatment centers, outdoor activities, diet and nutrition centers, and so much more. Dedicated to provide world-class care for people who are chemically dependent […]

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How To Grab Lunch Out Without Breaking The Bank Or Ruining Your Diet

Published October 11, 2012

Getting lunch out is something that can be surprisingly difficult. When you look around your local town, the majority of food venues you’re likely to find are designed for dinner and provide mostly full meals, while the lunch options like pub lunch often aren’t particularly affordable or healthy. This then means that you’re stuck most […]

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Dukan Diet Review

Published October 9, 2012

The Dukan Diet is a low carb diet  based on proteins and vegetables, which is made up of 4 phases: Attack, Cruise, Consolidation, and Permanent Stabilization. The 1st phase, Attack, promotes quick weight loss through a protein-only diet for up to 10 days. Expected weight loss is around 7 pounds in 5 days. Depending on […]

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6 Ways To Prevent Food Poisoning And Save Yourself From Agonizing Pain

Published October 3, 2012

When you bite into some food you expect it to taste amazing, but you definitely don’t expect to be in pain for days because you caught food poisoning. It’s got to be one of the worst things in the world. Once you rush to the toilet you know it’s just the start of something much […]

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A Diet Pill That Is Actually Healthy and Effective

Published September 25, 2012

The battle against weight gain exists on a daily basis for millions of people that struggle to maintain a healthy weight. The health benefits of being a healthy weight can’t be overestimated, and that’s why millions of people are turning to Phentermine in order to take care of weight loss in a way that’s both […]

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