MMA Workout DVD Overview
Been looking for an exercise video that’s going to get you in killer shape and also teach you MMA technique? If so, we recommend you checkout the MMA Workout DVD from Tapout XT. The video is similar to other Insanity or P90x programs you’ve probably seen advertised online. The key differentiator between Tapout XT and the [...]
Review of the 4-Hour Body by Tim Ferriss
In his book, The 4-Hour Body, Tim Ferriss covers diet, sleep, exercise, sex, and the advantages of undergoing various tests or treatments outside the U.S. Basically, the book is a testament of Ferriss’ experiments on health, diet, fat loss, muscle gain, sports performance injury fixes, and more. The 4-Hour Body revolves around the idea that “Less is more [...]
25 Best Recipe Blogs for 2013
Finding delicious recipes online has never been easier, especially with the numerous food and recipe websites available nowadays. But really, how do you know which ones are worth paying attention to? So here’s a rundown of the best 25 recipe blogs for 2013 (in no particular order). 1. Punchfork Punchfork has been named the #1 [...]
Sensa Diet Review: Pros and Cons
While the Sensa Diet, also known as the Sprinkle Diet, developed by Dr. Alan Hirsch, can be considered as a weight loss method, it really isn’t a diet, per se. Instead, the Sensa is basically a calorie-free, sugar-free, and sodium-free food flake made from maltodextrin, tricalcium phosphate,silica, and flavors, which you will need to sprinkle to your food (like [...]
25 Ways to Exercise at Work
Today’s work usually comprise of sitting glued on our seats and staring at the computer for hours. So why not take a few minutes to exercise (and burn calories while your at it) even within the confines of your office? Here are quick exercise routines you can do at work: Cardio 1. Ditch the elevator. [...]
25 Best Fitness Blogs for 2013
There are a lot of fitness blogs out there. While some provide exceptional training advice , others aren’t simply helpful. The best fitness blogs are those that can educate their readers in all aspects of fitness, nutrition, and health. According to the American College of Sports Medicine (ACSM), strength and body weight training will be among [...]
Can Cell Press Plus Help Me Lose Weight?
Cell Press Plus is a dietary supplement, which acts as a natural filler. This is because of the substance found in red Cell Press Plus called Benzocaine, which numbs your stomach and suppresses your appetite. One or two capsules of the Cell Press Plus is recommended to be taken hour before meals along with 16 ounces [...]
7 Foods to Eat Before or After a Workout
People who train at the gym generally do their research and know what to eat before and after a tough workout. For the rest of us, it’s a constant battle trying to eat healthy before and after workouts, especially when you’re craving what you know is bad. Here are some of the best things you [...]
Get Ripped with Swat Fuel
In order to boost one’s energy eventually improve workouts, various pills, powders, and drinks have been put to use. Unfortunately, while these products work for recreational athletes, it may not produce the same results for professionals. To fill this gap, Dr. Dan Olesnicky, a SWAT medic, developed a line of supplements for militaries, law enforcers, [...]
Checkout the Leading Mental Illness Institute from the A&E TV Show
Located in Newport Beach, California, Morningside Recovery is a mental health treatment center, which also caters to the treatment of drug addiction and alcoholism. Also, Morningside has various extended stay facilities, outpatient treatment centers, outdoor activities, diet and nutrition centers, and so much more. Dedicated to provide world-class care for people who are chemically dependent [...]